Yesterday, I posted about emotional dumping and received so many questions on how to vent in healthy ways. Here's what the research shows on healthy venting is different from emotional dumping ( When you think of people you send them energy and it repels what you "want YouTube Venting: Is it Helpful or Harmful? UHealth Collective Say ask this questions before venting to someone Mentalhealthmatters Does Venting Really Help? Studies May Suggest Otherwise Health and Me Venting Therapy: How to Let It Out Without Ruining Your Relationships
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the person venting to you needs your vibration Seriously, Please Watch This Before You Try To “Raise Your Vibration”