Top Warning Signs of Feeling Heaviness in the Pelvic Area Chronic Pelvic Pain Tingling, numbness, or a pins and needles feeling in your hands or legs isn't normal. It's often a sign that your nerves are under pressure and need attention. Whether it's a slip disc, Pinched Nerve in Your Groin: Causes, Treatments, and More Hypertonic Pelvic Floor: Symptoms, Causes and Finding Relief Femia Groin Pain: Causes, Symptoms, and Treatments Neuropathic Pelvic Pain: Beyond Pudendal Neuralgia