Here is why quitting vaping can improve your mental health. QuitNow.ca While vaping may feel like it helps you alleviate stress and anxiety, it actually makes feelings of anxiety and depression worse. Reaching out for help is an important and necessary step to Vaping not only exposes young people to toxic and cancer causing chemicals, it can also have harmful effects on mental health. Our new report found that youth and young adults who vape experience Vaping: Understanding the Risks and Impacts on Health What Your Vape Is Really Doing to Your Brain in 2025 Vaping and the Brain: Effects of Electronic Cigarettes and E Liquid Substances The Journal of Neuropsychiatry and Clinical Neurosciences