Vaping: Not as Safe as You Think Wellness Vaping is less harmful than smoking, but it's still not safe. E cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain Let's Talk about VAPING for Children and Teens! Milford School District E Cigarettes May Damage DNA in Oral Cells Sable Industries Inc. What are e cigarettes and the controversies that surround them? On Medicine Vaping is not safe and is harmful to health, WHO says, both for users and bystanders South China Morning Post