The Science Behind Quitting Smoking with Vaping: How E Cigarettes Help Break Nicotine Addiction SMOKO E Cigarettes Do E Cigarettes Help You Quit Smoking? Matthew Goldenberg D.O. Quitting Tobacco Grays Harbor County Public Health Research shows e cigarettes 'not helpful in quitting smoking' Thinking of quitting smoking? Consider vaping as an option! E cigarettes, combined with support and Nicotine Replacement Therapy, can increase your chances of success. Remember: You'll only get the full benefits Why People Who Smoke and Vape Need Extra Help Quitting EX Program