Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: Are Vapes More Effective Than NRT's to Replace Cigarettes? V2 Cigs UK Vaping and e cigarettes ASH Scotland Amazon.com: Nicotine Patches Step 1+, 21mg Upgraded to 28mg, It Can de Divided Into Four Pieces, 7mg. Quit Smoking Aid, Patch Provides a 24 Hour Nicotine Transdermal System (15 Phtches) : Health & Household 2% Nicotine Vape All You Need To Know Vape Factory Guides Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to